Exercises in Practical Meditation w/ Sheila McAlpine
December 17 @ 1:00 pm - 3:30 pm$40
Introduce yourself to the joys of meditation with Sheila McAlpine. The benefits of integrating meditation into your self care routine is widely known, however, many of us still find it hard to add the practice into our daily lives. In this workshop Sheila will share several quick and easy methods you can use to bring the joy of meditation into your life.
Cancellations for any reason must be done 3 days before workshops for value of workshop to be applied to a gift certificate. Late cancellations are not eligible for exchange value. Upon purchase a receipt will be emailed to you which will act as your ticket.